I have been doing full plank at gym classes while pregnant (with good form) but a teacher just told me I should put my knees down. I will ask ob but does anyone know?...
My daughter had a miscarriage recently at about 7wks. she is an avid exerciser runs half marathons does aerobics and leads classes and is a vegetarian, during her pre...
I recently quit LifeTime Fitness after many years there. I just wasn't going. I never felt truly comfortable working out there, and didn't like the type of exercise...
Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...
Do you have one that you love? I need to add something to my day to really get some sweat and movement. I know everyone says the classes are more fun and motivatin...
Hello mamas. I'm having a money/health issue with my hubby.
We have never had the extra money to do extracurricular classes for our two girls. They have expres...
Hi,
I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...
Hi All, I'm looking for physical (or exercise) activity ideas to do with my 7 year old daughter this summer, things we can do together (I need to get more exercise!)....
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
