exercise classes

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Results 161-170 from 3,435 articles
6

Exercises and Excuses

A.F. asks from New York

My question is how does one stop making excuses not to exercise? I used to love taking classes at the gym before my daughter was born (three and half years ago.) Now ...

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9

Does Anyone Know the Basics of Meditation And/or Yoga?

A.L. asks from Clarksville

My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...

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8

Advice: Exercises While Pregnant

V.C. asks from Washington DC

Any recommendation on how to exercise safely during pregancy? I've heard and read a lot about cardio and yoga. Thanks!

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11

P90x?

R.M. asks from Austin

Has anyone tried this exercise program? Did you have results? How long did you stick with it? Is it worth the cost? Any info. would be helpful.

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19

Post Baby Weight

L.T. asks from Chicago

Can anyone tell me of a good exercise class to take that will help shed this post baby weight!?!

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6

Zumba

L.M. asks from Minneapolis

Hi, I am thinking to get the Zumba DVD's, does anyone have experience and have gotten good results?.. The infomercial looks like a fun exercise.

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6

Postpartum Fitness

W.H. asks from Los Angeles

Hi, I recently moved to Irvine from Germany. I have 2 boys (an almost 4 year old and an almost 3 months year old). The baby was born in Germany and we travelled over ...

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11

Winter Has Me Feeling lazy...Any Ideas??

K.N. asks from Harrisburg

Hi!! I feel so lazy this time of year!! I need some good exercise ideas. I am not a fan of going to the gym. I like to get my exercise in by doing something fun ...

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5

Baby Yoga or Pilates

L.L. asks from Salt Lake City

Being a new SAHM, I need to get out! Not only am I suffering from cabin fever from this unbelievably LOOOONG winter, but I feel as though I've already started to los...

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13

Gymboree or Stroller Strides?

A.F. asks from New York

Has anyone tried Gymboree classes and did you and your baby enjoy it? The classes are a bit pricey. I was told they have a deal with unstructured classes for 10 sessi...

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Answer Highlights

  • never tried stroller strides in 2 answers "I never tried Stroller Strides, but my daughter has been going to Gymboree since she ..."
  • do stroller strides in 2 answers "I do Stroller Strides & it is AWESOME!"
  • candle flame in 2 answers "Just bring your mind back to your breath, or the candle flame, or the quiet music."
  • your heart rate in 2 answers "Also, circuit training is great at getting your heart rate up and gaining strength ..."
  • stroller strides in 3 answers "Grab your baby and head to a Stroller Strides class!"