OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
I recently joined Curves and then found out we are pregnant with our third child. I was in the process of losing the last 20 lbs from my last pregnancy and would lik...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
I work FT and every other week I work different days of the week. My husband picks up the kids on the days I work (I work 3-4 12 hr shiftsoer weej), but he doesn't g...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
Looking into taking Zumba classes..do they work? is it hard to learn the moves? how long before you start seeing results? also my other concern is I have high blood p...
I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...
Just wondering what types of exercises people here with plantar fasciitis or other foot problems are doing?
I am used to being very active, which is likely why I d...
