I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I realize this may be a bit of an odd experience, but I cannot figure out why I have knee pain. I never had any problems with my knees before or during pregnancy. I...
My husband is overweight and wants to lose weight for our children and health reasons.I want to help him and this may sound stupid but I find it very hard to cook he...
I need help to lose around 55 lbs. but I have a major eating disorder with sweets. I cannot stay away from it nor do I have the capability to quit no matter what the ...
Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...
I have been over weight for almost 4 years and i am ready to make that life time change. i love chocolate and sweets i emotional eat as well no good. i have been diet...
I am struggling with trying to lose weight.I am at my wits end with diets.I had considered the lap band surgery but I decided not to go through with it(probaly out of...
