I have the hardest time finding the motivation as well as just the right method of working out...I am looking for a 30 minute work out video that would be maybe fun b...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...
I just can't seem to get on top of it. Every time I try to be a good exerciser if flairs up. I have been to one orthopedist, and one podiatrist. I have had two rou...
I got a blender and a live Bjork DVD, but I am loving what my kids got! My oldest wanted the game Just Dance, I'm loving it! And we got rock band 3. What fun!
Di...
How did you alleviate the pain of pelvic shifting and soreness during your pregnancy?
I find that exercise doesn't make it worse but leisurely walking makes me sor...
i am looking for someone who has had the lap band surgery done. and if so how has it helped you and how did you go about getting it financed or even get started on pa...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
I'm going to give birth to my 3rd child via c-section in about 5 weeks. It will be 4 days before my 41 st. birthday. The muscles don't do what they used to. I've seen...
