Moms - I am 5 weeks along and have also been a avid runner. Before my pregnancy I ran about 12-15 miles per week. Now, I can barely run a block! My knees are so ac...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
I'm new to this area and I want to continue working out. I would like to find a location to workout that would be right for a pregnant mommy. I was hoping there would...
I know NOTHING about the Wii my family recently got. I have a newborn and will not be going to the healthclub until he is bigger and able to fight off illnesses from...
I was wondering what kind of postpartum support has worked for you? My OB wants me to get some kind of support band for after I deliver, I have a very slight hernia ...
I used to be a 34B for a long time , until I started putting on weight. I also started on birth control pills around the same time, so not sure what caused it but my ...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
I am looking for advice! When you were nauseous, what worked for you? I am finding out that avoiding food makes me sicker! Also, anything snug, like a bra, or wais...
