Since about 4 weeks along, I have had such a hard time breathing! I cannot run like I was doing everyday, I can walk but not for very long. Doc has tested me, looks l...
Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Moms, one more question that is somehow related to my previous one: do you exercise? If you do, what motivates you? When do you have time? I work from 9 am to 6 pm an...
I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
Ok, so my brother-in-law is getting married at the beach on June 13, just under 3 months away.... I would love to lose some weight, as much as possible, before then. ...
I really hate wearing shoes of all kinds. I would wear flip flops everyday if I could get away with it. But I've recently started working out and I bought $20 shoes...
