What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...
I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
I am hesitant to take my son to the daycare at the gym. There are lots of older children and not enough supervision in my gyms daycare. This scares me and he's so you...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
I am so stressed about this wieght! I am 20lbs over and it has been a year since I had my 3rd baby.
I am looking for proven ways to help get this off! I exercise up...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
I started WW's almost 3 weeks ago and I am feeling really discouraged. I am supposed to have 34 points a day, but I lowered that to 30 to boost my weight loss (I have...
