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6

Truthful Diet Advice Appreciated

E.L. asks from Los Angeles

I am 40 with 3 sons. I work full time. I need to lose weight badly..maybe 40 pounds in all. I want truthful advice on how it can be done. I do not want to use pill...

17

Breast Feeding Mom's Diet

A.N. asks from Philadelphia

Does anyone know how long it takes for food that I eat to get to my breastmilk? Reason I am asking, my 1 month old seems to have trouble digesting. I'm thinking it ...

15

Any Good "Diet" Secrets?

J.C. asks from Phoenix

I am a 27 year old mom of two children. My youngest is almost two and I have yet to take off the weight from my pregnancy. I still have thirty pounds to lose and wo...

12

Best Diet to Have While Breastfeeding?

V.A. asks from Dallas

I have a 7 week old and have been breastfeeding. I just can't figure out what foods will not upset his stomach. Especially having limited time to eat, it's hard to ...

17

1200 Calorie Diet

J.B. asks from Orlando

I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day...

53

Seeking Diet Help!!

R.F. asks from Los Angeles

Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...

11

Healthy Diet Plan

K.W. asks from Los Angeles

Hi I am trying to change my eating habits but I need help. I need to know how many calories, carbs, fats you are suppose to consume in a day. How many serving of frui...

9

Diabetes Diet and Pregnancy

Y.B. asks from Seattle

I just got my test results back from my glucose test that I did the other day. Even though I don't have gestational diabetes I am on the high end of normal. My midw...

5

Sensa the Sprinkle Diet

D.R. asks from Dallas

I ordered sensa yesterday and was wondering if anyone has tried it and if it really works.

4

Diet for High Blood Pressure

T.K. asks from Dallas

My husband has high bloood pressure. I'm trying to feed him as healthy as possible. What are some foods, recipies, menus for people with hypertension? We don't smo...

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Answer Highlights

  • into starvation mode in 3 answers "... meals you cut calories on, the body thinks you're going into starvation mode ..."
  • figure 8 weight loss in 2 answers "I recentl started using Arbonnes Figure 8 Weight Loss Line."
  • dairy from your diet in 2 answers "I would start with removing all dairy from your diet."
  • blood sugar levels in 2 answers "... no protien (any juice - orange, apple, etc as they raise your blood sugar levels ..."
  • healthy eating habits in 3 answers "... to the rest of your family as they too will be doing the healthy eating habits ..."