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Seeking Advice on Dieting While Breastfeeding
Breastfeeding or not, crash dieting doesn't work in the long run for 97% of people, according to the national weight loss registry, a webiste that follows ...ANSWERS
See all- There isn't much dieting you should do while breastfeeding. You need to eat healthy foods and stay hydrated. Cut out junk - just get it out of your house all togeth...
- I would think for breastfeeding you would need to have more flexibility in your diet than Atkins allows, if not for your sake, for the production of good milk. I've ...
- S., Since you are nursing it vital to eat a diet rich in organic fruits and vegetables, lean proteins AND complex carbohydrates such as quinoa, brown rice, millet, e...