I am attempting to train for my first 1/2 marathon. I am really excited to start my conditioning and know it will take at least a year to prepare. I've never been a...
I was wondering if anyone has advice on losing about 25 pounds. I need to excercise but can't seem to find the time. I would love to have a walking or jogging buddy ...
Hi Mamas,
I am curious: Have any of you made a successful MAJOR change in yourself (lost a lot of weight, stopped procrastinating, became a better version of you)? I...
I thought that I was doing everything right. When my daughter started eating solids I gave her a wide variety of foods. She would eat everything, except for fruits, s...
Hey moms,
So over the past year or so I've gained 10 lbs. It may not seem like a lot but since having my daughter all of my weight gain goes to my gut and love handl...
Has anyone ever tried Hydroxycut or anything similar? I already know that there is no magic pill for weight loss, but I am a working mom with a full-time job and a p...
We've been to couples counseling before and it went beautifully. Now, with the way things have been going (if you've seen my last post, you know we're just super stre...
I'm looking for school lunch Ideas for my 5 yr old son who only wants to eat peanut butter and jelly. I really want to send him with a nutritious meal and need it to...
Hi there I just am wondering if anyone out there has tried doing a cleanse?? I have looked into the herbalife one and also saw a seminar on medgenics?? not sure on sp...
I just found out I have prediabetes! I was told to lose 10# and exercise and that may correct the problem. For those of you who've had prediabetes, would you please ...
