I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...
Since Lucas was 2 weeks old I have been working out. I have been working with a personal trainer 2x a week for the past 7 months and have lost 30 lbs (I gained 75 wi...
My son will be 1 next month and I have been working out and I cannot loose the weight. I work out at least 3-4 times a week, with weights and cardio.
I eat well(and ...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...
I work full time, have an 8 month old and go to school, but I need to lose some weight. I don't have time to do home workouts like I thought I would because my daught...
Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
Hey mamma's! quick question that is probably completed stupid and common sense. I have been adding 30 minute of intense non stop cardio for the past 2 weeks and I a...
