Am thining of joining a fitness club-Prarie Life in Olathe, 24 Fitness in Olathe, or Lifetime Fitness. I really like the basics-treadmill ( have at home, though) and ...
Hi, I'm looking to buy a treadmill, recumbant bike, and possibly an elliptical machine. What are the best ones? I don't want to end up buying a cheap one that break...
Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...
Help! I am pregnant at 37 years of age with my 3rd child. My oldest is 16 years, my youngest 6. I had gained tremendous weight with both of my pregnancies and know th...
What is the best way to shrink my thighs?? I work out 5-6 days a week. I do cardio, usually running, 30-45 minutes (depending on the day) and then do strength train...
So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...
I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betw...
