cardio exercise equipment

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21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

14

Weight Loss

A.C. asks from Rockford

Hello, So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...

27

Should I Buy a Wii Fit?

A.M. asks from Denver

I am looking for a fun way to lose a little weight. I amwondering if any of you Mamas have experience with the Wii Fit. Has it helped you lose weight? Do you enjoy...

19

50 Pound Weight Loss!!

L.U. asks from Seattle

Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...

16

Good Place to Work Out in Denton or Flower Mound

M.B. asks from Dallas

I am looking for a good-great place to loose this baby weight.:} I have tried the YMCA in Flower Mound a couple times(free day pass)and they seem ok. I am going to ...

11

Weight Lifting for My DS.

S.W. asks from Detroit

Hello All, My darling son just graduated middle school. This summer will be somewhat cobbled together with camps and activities, so signing him up for a regular g...

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

4

Weight Management in Your 30'S ): After Having Kids....

N.A. asks from Minneapolis

I am so bummed. After having my first child (I only have the one child!). I lost all the baby weight while nursing. I was actually wearing a size down then before I w...

11

Binge eating...HELP!!!

S.Y. asks from Tampa

Hi moms, I need advice on how to stop myself from binge eating!! I am a pretty healthy person...I try to be...however I am a SAHM and I work from home on the computer...

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