Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
I've been pregnant 8 times. How can I get my stomach somewhat toned up? I'm a stay at home mom with 2 special needs children so can't get out to the gym. I do have a...
Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...
I have always exercised and have lifted weights and done my cardio for the past umpteen years. I am in my late 30's and can't seem to get myself back in shape after ...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
I am a single mom, work full time, and have a 2 1/2 yo. I know that taking care of myself through exercise and eating right is in her best interest long term because ...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...
Has anyone heard of any good remedies for reducing cellulite? I do not want to have liposuction I am more interested in an exercise or other natural treatment. Also, ...
