cardio exercise equipment

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10

How Did You Get/stay Motivated to Exercise with a Little Person Under Foot?

M.O. asks from Chicago

I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...

16

Which Piece of Fitness Equipment Is Best for in the Home?

B.T. asks from Cleveland

Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...

17

Need a Good Exercise Video

A.M. asks from Grand Rapids

Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...

27

Seeking Advice on Weight Loss and Exercise Plan That Works

L.M. asks from Washington DC

I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...

12

Exercise Makes Me Sick.

L.E. asks from Pittsburgh

Hi Mamas, So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...

15

Looking for an Exercise Video to Enhance Diet Changes

M.C. asks from Providence

I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...

14

Do You Workout at Home?

L.G. asks from Los Angeles

I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...

31

Help Me, I Don't Even Know Where to Start!!

R.M. asks from Los Angeles

My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...

14

Yoga, Pilates?

B.B. asks from Dallas

I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...

11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

C.H. asks from Los Angeles

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...

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Answer Highlights

  • boost your immune system in 3 answers "That should reduce your exposure to germs. Then, boost your immune system - my go ..."
  • sweating within 10 minutes in 2 answers "Just to let you know as well, I was sweating within 10 minutes which means that you ..."
  • quick trouble zones in 2 answers "I do the "Quick Trouble Zones""
  • hired a personal trainer in 2 answers "I know if I joined a gym or hired a personal trainer I wouldn't stick to it, especially ..."
  • billy blanks in 3 answers "I love Billy Blanks, he has a great bootcamp series with Cardio."