I would like to buy an elliptical machine for home use. Can you guys tell me what kinds you have traied and liked or hated. What "things" do you like having on the ...
I've worked very hard to re-gain the weight that my DD sucked out of my while breastfeeding. Problem is... all of the weight has gone straight to my tummy. I am not l...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
I just found out , I'm pregnant & the last week & a half or so, I've been having a difficult time at the gym. For all you that worked out during your pregnancies, did...
Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...
It's been almost six month since my daughter was born. She is great and a real charmer. She sleeps well and eats great. The problem at te moment is the weight she lef...
Since I had a great response about my earlier inquiry about swimming lessons, I thought I would give it another shot:) Any recommendations for gyms/fitness clubs in p...
So I've heard about playground workouts in the past, thought what a great idea, and then...forgot all about them! I took my daughter to the park today and noticed a ...
