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Fenugreek
Also, pump if you can, it is a supply and demand thing. Helpful? Yes | No Save This Remove This .... Another booster that worked for me was brewers yeast. ...ANSWERS
See all- I recommend starting with just the fenugreek. Take one capsule 3 times a day with meals and then gradually work up to 3 capsules 3 times a day .If you experience loos...
- I have successfully used Healthy nursing tea to boost my low milk supply. It helps and doesn't produce tummy ache like fenugreek in my baby's tummy.
- Fenugreek is perfectly safe for nursing mothers. Especially if your milk production is low. The best thing to do is to call your doctor. My family's doctor reccommend...