american family fitness

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Results 71-80 from 147 articles
23

Weight Loss Plan

M.B. asks from Philadelphia

Hi Everyone, I'm looking to lose 30+ pounds in post pregnancy weight. I was wondering if anyone had any weight loss plans they have tried that were sucessful. Any ...

19

Heatlh Question About Pregnancies Close Together

A.M. asks from Dallas

I am about 6 months pregnant with my second(a girl). We currently have a 15 mo old boy. My Dr hasn't said anything but a friend of my Mom's who is a doula and midwife...

16

Husband Diagnosed with Diabetes - Meal Planning

M.D. asks from Washington DC

My husband was just diagnosed diabetic. Not too severly because they haven't give him a monitor or insulin yet. I already cut soda out for myself, but he is now cutti...

23

Need Great Songs for My MP3 to Workout To!!!

S.S. asks from Indianapolis

I am getting ready to start an intense workout program and really want to have a great hour of motivating upbeat music to listen to. I am so out of tune with music t...

14

Grinchy Christmas?

H.M. asks from Denver

My - so many people have written in about Angel Tree's, donating to needy, etc - and seem really kinda angry and bitter about it. I am always so excited to participa...

30

Do Most of You Celebrate Your Own Birthday?

K.H. asks from Boston

I am curious - what do most of you do for your birthday? Do you rely on others to do something for you or make plans yourself? Or is it not that big of a deal and y...

48

Never Learned to Eat Nutritionally

S.R. asks from Sacramento

I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...

14

Take off from Question About Empaths - Are You Psychic?

L.B. asks from New York

I found the question about Empaths to be very interesting. It made me wonder about psychics. Are any of you psychic? How does your knowledge come to you - How are ...

24

Gaining Weight

E.G. asks from Daytona Beach

Help, Im gaining weight and can't seem to figure out why. I nurse my 6 month old and chase my 2year old around, I don't eat anymore than I have been, so what can I d...

36

Mommy Weightloss

M.S. asks from San Francisco

Hi Ladies, My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...

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Answer Highlights

  • black eyed peas in 2 answers "Have fun! Black eyed Peas-Let’s Get it Started Black eyed Peas-Pump It Shakira ..."
  • carbs per meal in 2 answers "FYI a normal adult should have 2-3 carbs per meal (15g of carbs = 1 carb). Check ..."
  • south beach diet in 4 answers "I think the best diet out there is the south beach diet."
  • honey instead of sugar in 2 answers "I would recommend talking to a nutritionist. Add honey instead of sugar."
  • big girls dont cry in 2 answers "... have a great tempo for walking: Sherry, Walk Like a Man, Big Girls Don't Cry."