Working out: Myself, South Beach

Results 141-150 from 512 articles
20

Do You Moms Have Tips on Lowering Cholesterol ?

C.G. asks from Dallas

So I got my results back and my cholesterol level is in the slightly high range. I'm 50 pounds overweight (I'm working on that) but I was wondering aside from exercis...

8

Anyone Else Starting a Healthy Eating And/or Exercise Program for the New Year?

S.T. asks from New York

At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...

16

Weight Loss Plateaus

J.B. asks from Houston

Hey moms, Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...

4

Loosing Pounds but Not Inches in the Mid Section

A.S. asks from New York

My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...

12

Healthy Lifestyle Change and Motivation Please

S.B. asks from Topeka

I don't want to start a new years resolution, rather I want to make a birthday resolution. My birthday is in August. I'd like to be 30 pounds or more lighter before...

5

Reputable Debt/credit Counselor??

E.L. asks from Chicago

Hey mamas (and daddys) I'm trying to find someone honest & reputable to help us curb our debt. We have a couple of credit cards and our debt is not as bad as it cou...

11

Any Suggestions on Self Motivation?

A.B. asks from Tulsa

Hello everyone. I am really wanting to lose this fat that i gained when i was pregnant. My daughter is a year old now, and i havent lost any weight. i just cant seem ...

52

Seeking Information

K.L. asks from Houston

Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...

15

Eating Healthier

S. asks from Denver

Our family needs to start eating healthier and have healthier snacks on hand. When I think I am eating healthy, I find out its not healthy at all. So I wanted to se...

31

Anyone Else That's Gone Through This?

C.M. asks from Tallahassee

I never imagined that my body would take so long to 'bounce back' after having my son. He is adorable and will soon be a year old. Initially, half the pregnancy wei...