Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
I am 40 with 3 sons. I work full time. I need to lose weight badly..maybe 40 pounds in all. I want truthful advice on how it can be done. I do not want to use pill...
OK so maybe this is a dumb question but I am tired all the time and I have been making excuses for it for a while but I am willing to consider that something else mig...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
OK. Last one for today. I want to move myself and my family toward eating better, and I feel like eating more raw foods (especially raw vegetables) is so important,...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
Ok, so I am going thru a divorce right now which has not been the easiest decision on my part, but the best for me and my girls and I have recently taken to a new hob...
Hi ladies, I was wondering if any of u have had any good protein bars lately, I've tried a few and liked them, but would like to buy them in bulk, not for everyday ea...
Hello ladies!
I have a 1, 3, and 5 year old. This summer I would really like to take our family to a beach, rent a condo/townhome and spend a week having fun in t...
I have my favorite cookbooks. I like the Rachel Ray cookbooks, Jessica Sienfeld cookbooks, rival crockpot cookpot,Kitchen aid cookbook.
Personally I like recipes wer...
