Please Help! I am 29 years old and had a child 3 1/2 years ago. I had many complex issues during my delivery which has given me tons of weight problems. I just had my...
Hello moms,
I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem. I know that diet and excersice alo...
I am a mom of 3 beautiful girls, I have really been thinking about how much I would like to have another baby, Well after 3 months of not having a period and taking s...
Hello :-)
I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...
I'm 5'10'' and before baby I weighed about 150. I gained 55pounds with my pregnancy, and by the time my son was 6 months I had lost those 55punds. But things weren'...
Hi, I am one of many moms trying to eat better and wanting to involve the family as well. I am working with a wellness coach already, she has done so much for me, ju...
For those of you who have been or know someone who has been diagnosed with PCOS I have a question. My doctor says I have some symptoms that are consistent with PCOS....
We were just invited to a lake house getaway in 2 weeks with new friends. I know I can't overhaul my body in that short amount of time, but I want to feel better abou...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...