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Taking Back My Health Since I've Become a Mom 9 Yrs Ago...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get migraines after riding and after gardening in the community gardens. These activities are my most favorite things to do, but then I'm shut down by these darn migraines....My prescriptions are very costly and I can only get so much per month. I have lost 5 #s in the last 2 months, but I feel I need to gain some control of the family diet, like the "white stuff" my kids harp for. I...
