Is there any easy way of getting this weight off? I am nursing so I eat all of the time. I try to eat small portions and eat only high protien low calories. I drink m...
I need structure in my eating habits. I have been watching Dr. OZ and realized how BAD my diet is!! I have carbs for breakfast lunch and dinner... I recently started ...
I need help on how to lose weight while breastfeeding. I seemed to have hit a brick wall. The thing is that I am ALWAYS hungry! After I eat a HUGE meal (about 30 m...
HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...
I need weight Loss ideas ...need to lose 30 kgs . Got a treadmill at home but i can only take out 30-40 mins daily for a work out . i am addicted to fizzy drinks . ba...
I have been Morbidly obese since I was 15 years old. Between ages 15 and 18 I gained 180lbs. I was diagnosed with PCOS and high blood pressure at 19. At 22, which was...
Hello Mamas,
Long story short, I am on a dairy free, egg free diet so I can breastfeed my daughter who has allergies (BTW, a big thank you to those moms who helped ...
I was writing you moms to ask a question about birth controls if you anyone takes any or knows much about them. I currently take Loestrin24FE and have noticed its a w...
Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday
Here is the back st...
I have been exercising 4x a week - weight lifting and step classes, but i have not been loosing weight. i need some tips so i can eat easy healthy snacks during the d...
