anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...
Ok,I have a hard time gaining weight, I know that is not a cry over issue, but the problem is years ago, i was going through such a rough patch and by the end i was u...
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...
im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
Hello I was wondering if anyone has done weight watchers and if they liked it, did it work for you and should I do it on line or go to the meetings. I have gained so ...