i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
It's been about a year since I delivered my daugther. Every since then I have been packing on the pounds. I want all this extra wieght to go away. How can I get back ...
I need some help dropping about 15 pounds. I have a real problem with food. I think about food 24/7! When I'm finished eating, I'm going to the fridge to find somethi...
So I signed up with Golds Gym going on 5 weeks ago. I have been going 3 times a week. I have cut out all the junk food that I normally eat which is HUGE for me as I...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
Hello fellow women, I've posted questions here from time to time & you all have always given me advice from both sides of the fence but here's my recent delimma...My ...
My son just turned one this week, and I feel just as awful as when he was 3 months old. How long is this "depression" supposed to last? I've been on Zoloft for about ...
Hello moms,
I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem. I know that diet and excersice alo...
What is your tested and trusted way to lose weight? Between the birth of my first child and the second, i have piled on extra weight that does not seem to be going an...
I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs...
