I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
Does anyone have any advice/suggestions about this diagnoses? I was so convinced that I would not have it since I went through the same thing with my first pregnancy...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...
So its a New Year and Yes its time to lose the weight again, What is the most successful way you have had in losing the weight and keeping it off?? Suggestions please...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......
We all know you want your kids with you on this day, your health, lucky to be employed, blah blah blah. Not that kind of stuff, but what gift would you like if it we...
Ok,I have a hard time gaining weight, I know that is not a cry over issue, but the problem is years ago, i was going through such a rough patch and by the end i was u...
Hi All-
I could really use some help and some advice in regards to a good system/plan on feeding my family consistent, good nutricious meals. I am finding it very di...
