Reading: South Beach

Results 111-120 from 196 articles
15

Portion Control? Low Carb?

N.R. asks from Chicago

Hi Moms - looking to jump start a little weight loss this spring and would love to hear how you were most successful. I know fad/crash diets are not the long term ans...

26

Diet

P.D. asks from Tallahassee

Does anyone know of a good diet that actually works?

18

Weight Loss Ideas...

J.C. asks from Kansas City

Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...

17

Am I Trying to Lose My Pregnancy Weight to Soon?

T.D. asks from Rochester

I gained almost 50 Ibs during my 41 weeks of pregnancy (yes I went a week over :-(), which was way more then I would have like to gain, but I was extremely swollen. ...

40

Trrying to Change to "Healthier" Eating

L.U. asks from Seattle

Hi ladies. So this will probably be long and kind of all over the board...here goes. My husband and I decided to join a gym. He has a lot of weight in his belly an...

27

Help! Eating Right and Working Out and Not Losing Anything

E.M. asks from Raleigh

Good Afternoon all, I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...

29

Suggestions on Weightloss

C.W. asks from Tallahassee

My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...

22

Losing Weight

C.M. asks from Chicago

OK! I need some major help! After having my 2nd child (now 2) I cannot seem to lose all the weight! Plus I am over 30 now so I'm sure my metabolizm has slowed. I am r...

15

Unable to Loose weight.HELP!

I.R. asks from Dallas

I am unable to loose weight and i would like to would like to loose at least 20 lbs. I get soo depressed just thinking about how much i weight. After i had my son i j...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...