What did you do and how did you do it? I've been going through a phase where I'm just sick of being where I'm at and I need to make some big changes in life (mostly ...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
DH's doc wants him on a low fat/ultra-low fat diet right now, but of course didn't offer any help on how to achieve that (recipes, suggestions, etc.).
Since I'm th...
Hi moms,
So I have to quit my diet coke habbit! I love the stuff & drink several day & water. Don't really drink coffee or tea. Any ideas on what to replace it w...
I'm trying to plan healthy whole foods for my family dinners. I'm getting a bit bored with my selections and wondered if anyone has any suggestions as to quick, yet ...
I am doing the Atkins diet to lose the last 10 lbs of baby weight so I can fit back into my pre-pregnancy clothes. Anyone have any ideas for low or no carb meals? I a...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
