I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
I was told about this book called The Care & Keeping of You. The body book for girls. I have all heard good things about this book. I just received it today and was w...
Hello!
I am thinking of joining the weight watchers online program and was wondering if anyone else is on the same program. I want to join the online program because...
So amidst everything else that's going on in my life (which is totally blessed, I might add), I'm having a minor medical issue that had me laid up on Saturday night i...
My daughter is 19 and a half. She had her period a month after her 12th birthday and has gotten it ever since. She stoppped growing at age 13 but in the last few mont...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Hello,
I had a baby girl 6 months ago. I have just finished going through the hair loss phase (in clumps). My skin is now breaking out. It only seems to be in t...
I am a newly single 33yr old mother of three. My husband and I divorced 1yr. ago after 19 yrs together. I have a 16yr old girl, 12ys old girl, and 8 yr old son. No, m...
Does any one have any weight loss secrets? I was on the biggest loser thing but i cant afford that any more so i am on my own. I really need to loose about 150++++ P...
...I am a SAHM who can't remain motivated to drop about 20lbs. I've tried weight watchers, going to the gym, etc but the scale won't budge. For example- I did weigh...
