I am currently breastfeeding my first child exclusively...almost 7 months now. I have always been a rather healthy person...I worked out throughout my pregnancy and ...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
I never imagined that my body would take so long to 'bounce back' after having my son. He is adorable and will soon be a year old. Initially, half the pregnancy wei...
I had a baby three months ago, my first one. I had a c-section and everything went well, but now I have questions regarding recovery. About a month ago my lower ab st...
I was curious if anyone else has experienced pelvic pain at 27 weeks to the point where its difficult to walk and move? I have been trying to do yoga to ease my many...
Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I have one toddler and have since had 2 miscarriages. I am now 5 weeks pregnant and the dr. tells me my "numbers" are good (not like last time). Still, I am going ab...
Hi everyone. I figured I'd get your feedback about this one and I apologize in advance if I'm asking something too personal. I hope I am not offending anyone with t...