Hi all,
Does anyone else have the condition Diastasis Recti(condition where your abdominal muscles split during pregnancy)? Mine is pretty severe and I still look a...
I'm 6 months pregnant with 2nd baby and having classic sciatic nerve pain. If you have had this problem during your pregnancy could you please share what helped you?...
When i got pregnant i weighed about 130 and the day i delivered I weighed 202 lbs, my family says im doomed because it is in my blood after kids youll be fat forever!...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
I need some advice about loosing that little bit of extra weight left over from having my children! My skin seems to be streched out like a rubber band around my wai...
I am 30 weeks pregnant and I am looking for a good personal trainer in the Bay Area (preferably Peninsula or South Bay) that specializes in post-natal exercise for af...
I was a runner before I had my first baby in October. Pre-pregnancy I ran about 5 miles 3-4 times per week. I stopped with my pregnancy and started up again as soon a...
I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....
i have my last pregnancy 7 months ago with twins each one weight 6.5 pounds and since then i have this back pain is killing,does anyone experience this kind of pain,h...