I'm hoping someone out there can help me I have agreed to do a half marathon in oct with my husband and a few other family members. I have never ran (I mean really r...
Has anyone tried Flush the Fat with Internal Flush? Did It work?any side effects?I just got a bottle today and thought because it flushed out all the bad stuff out of...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but...
I have been having a lot of emotional issues in the last few weeks, I love me 7mth old daughter and her dad but lately I feel I have nothing else in the world but the...
Dear Friends, I have put on lot of weight and have lot of back pain. Due to this I feel very low about my self. Though I was and I am a very happy Mom and a wife. Bu...
I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...
I am doing the Atkins diet to lose the last 10 lbs of baby weight so I can fit back into my pre-pregnancy clothes. Anyone have any ideas for low or no carb meals? I a...
Hello! I know this seems a little early to be asking, but I want to be prepared. I have always been the girl who could eat whatever she wanted and not gain weight. I ...
