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Motivation!!
R.F.
asks from Chicago
I am really struggling with getting motivated to loose weight. I made a point of joining a gym within walking distance of my apartment and it even has free child care...
ANSWERS
See all- Hi R., Here's my 2 bit psychological advice. Give it some thought and see if it rings true or opens up any new ideas for you. I think your extra 30 pounds is c...
- What gym did you join? Maybe you need a workout partner - someone to meet you there? K.
- Hi R., Sometimes when you have this big goal in front of you it becomes so intimidating that it keeps you from getting started. First, get a personal trainer 3 times...
