I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
I'll try to make this short. I've always been overweight but last year got down to around what I was in High School. Within a year I've gained 20lbs. probably due t...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
So I got my results back and my cholesterol level is in the slightly high range. I'm 50 pounds overweight (I'm working on that) but I was wondering aside from exercis...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I have four children (ages 1, 3, 4 & 7) and they sure do keep me busy. But the problem that I have is, they keep me on my toes so often running errands, school event...
Does anyone have any good recommendations for nonprescription weight loss supplements? I have tried a few in the past, but it has been a long time and there are so m...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
