Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...
Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...
As of right now I weigh almost 65 lbs. more than I did when I became pregnant with my first child. I gained 55 lbs. when I was pregnant with him and was only able to ...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
OK I AM A 27 YEAR OLD ACTIVE PERSON IN A TIRED BODY- OK SO MY NORMAL WEIGHT IS AROUND 145 LBS...I HAD TWO BABIES AND MY WEIGHT WENT TO AROUND 160..WHICH I WAS FINE W...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
Hi,
I'm new to Mamasource and hoping somebody out there can give me some guidance. I had my baby 8 months ago and within the first month I lost 30lbs of the 50 I ga...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
My 9 year old weigh 120 pounds, size medium in juniors. Yes Im aware that she is overweight. I need suggestions for a diet because Im at a loss.Her typical daily diet...
