So I got my results back and my cholesterol level is in the slightly high range. I'm 50 pounds overweight (I'm working on that) but I was wondering aside from exercis...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
I have four children (ages 1, 3, 4 & 7) and they sure do keep me busy. But the problem that I have is, they keep me on my toes so often running errands, school event...
Does anyone have any good recommendations for nonprescription weight loss supplements? I have tried a few in the past, but it has been a long time and there are so m...
In the past year my husband has gained 30 pounds. It is all in his belly. He has always been at a good weight until recently. He has always had a good metabolism and ...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...