Please Help! I am 29 years old and had a child 3 1/2 years ago. I had many complex issues during my delivery which has given me tons of weight problems. I just had my...
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
Hello everyone. I am really wanting to lose this fat that i gained when i was pregnant. My daughter is a year old now, and i havent lost any weight. i just cant seem ...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
Hello moms,
I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem. I know that diet and excersice alo...
I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
My husband has put on (what we call)sympathy weight every time I'm pregnant. But I lose the weight and he does not. He has tried to diet before, but always feels ve...
