Illnesses & Symptoms: Myself, Safeway

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Saving Money on Groceries in the Portland Area

My husband and I are trying to cut our expenses so that I can hopefully leave my full-time job and work only part-time. It seems like our grocery bill is pretty high some months. I was wondering if anyone had money-saving tips that they use for keeping their grocery bill down. We live in the Oregon City area, clip coupons, try to limit processed foods, and eat some organic items. We have a 2 year old daughter. Thank you for the help. K.

Allergies

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Milk and Dairy Allergy

My Daughter is 21 months old and we just got told she has a milk and dairy allergy. I have no experience on this type of allergy and would like to know actual things that she can eat. Everything I seen in the store had at least one of the ingredients in it that she is not allowed to have. So I am very confused on knowing what she can actually eat without getting sick. Any help would be appreciated.