Hi. So, ideally, I'd like to lose about 30kg (66 pounds). But I'd be more than happy if I lost 10-20 kg (22-44 pounds). Does anyone have any good diets that work? Hel...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
Good Morning Moms,
My hubby and I are preparing to go on a Low Carb diet. We did this about 10 years ago with success, but obviously we didn't make it a life chan...
I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
Hi Mamas,
So, I am borderline Type 2 diabetic. I received this news after having gestational diabetes with my third pregnancy. I've been told that if I lose 25 l...
I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
