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Weight Loss - How Did I Let Myself Go?
S.J.
asks from Charlottesville
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
ANSWERS
See all- ..My advice is to be consistent with eating right and working out... and reward yourself with chocolate once a week... don't overindulge in food... its mind over matt...
- S., if you go to www.livingpremium.com and look for the B-Slim plan, you will see what me and my husband have used with great results. All natural and easy to use and...
- I went to WW for a month and lost 20lbs. I stopped going because I can weigh myself at home and buy their little snacks from the store. So why keep paying my money to...