Dear Mamis,
OK. I've given it all I've got! I eat like a bird, (except for the occassional chocolate) I work out at the gym 4 days a week and even work out with a ...
Get ready 'cause this is going to be winded:) Where do I start...basically I feel as though I'm loosing it. I've been a SAHM for almost 3 years, pregnant and or nur...
Okay so I am home with the kids all day and I run a daycare. I work part time at a drug store. I am trying to lose 140 pounds and I am working at it very hard. SO ...
I'm on a neverending quest to lose weight. It seems like a constant struggle. It's hard to find time to do much because I work, Monday through Friday 9-5, then I go h...
I'm wondering if I should seek help for my depression. I am a first time mother of an energetic 11 month old. I love being a mother, but I feel that is my only iden...
I still feel, in so many ways, like a new mom! Whenever my 18 month old son gets sick or is just not himself, I feel anxious and out of sorts. He is in daycare, and h...
My husband took me on a motorcycle drive when we were dating several years back. We took a curve (what I thought was too sharp) and I freaked out. We almost wrecked a...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
I need some help dropping about 15 pounds. I have a real problem with food. I think about food 24/7! When I'm finished eating, I'm going to the fridge to find somethi...
I hope this is an issue that some of you will understand. Lately I have noticed that I am super tired and lethargic for most of the day. Blood work checked out fine...
