Q
How to Reduce Lower Back Pain
April 12, 2009 by Salsa jen B.
- Iowa City, IA
Hello, this is my first pregnancy and I am at about 4 1/2 months. I have recently been getting periodic (some days b...
ANSWERS
See all 19- I would recommend a good chiropractor to adjust your back to relieve the pain. They could also give you some back strengthening exercises that are safet to do while ...
- Pelvic Rocking is the number one exercise recommended for relieving a multitude of pregnancy ailments including low back pain. It is performed similar to cat and cow...
