Fit4Birth provides ongoing fitness classes to both pregnant women and new moms in the Sacramento, Natomas, Rocklin and Roseville, California areas. These exercise and fitness classes are carefully designed to assist pregnant women through each trimester of pregnancy using the most beneficial and healthy exercises for her body, mind and baby. After your baby is born, you'll benefit by taking our postnatal exercise and fitness classes, which are meant to help heal and recondition your body. We currently provide classes in Natomas, Rocklin and Roseville. New classes and locations coming soon.
Have you ever used this business? Share your experience with millions of other Moms in the Mamapedia community!
The content on this page originates from members of the Mamapedia community. Mamapedia does not verify the information or endorse any views expressed. Use of this website is subject to the Mamapedia Terms and Conditions and Privacy Policy.