Business Details

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Fit4Birth Prenatal Fitness

0 reviews
mom-owned
  • 5197 Equestrian Court
    Rocklin, CA 95677
  • (916) 316-7144

Business description (provided by the business owner):

Fit4Birth provides ongoing fitness classes to both pregnant women and new moms in the Sacramento, Natomas, Rocklin and Roseville, California areas. These exercise and fitness classes are carefully designed to assist pregnant women through each trimester of pregnancy using the most beneficial and healthy exercises for her body, mind and baby. After your baby is born, you'll benefit by taking our postnatal exercise and fitness classes, which are meant to help heal and recondition your body. We currently provide classes in Natomas, Rocklin and Roseville. New classes and locations coming soon.

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