L.A.
This is soooo good. We cannot eat Green Bell peppers they make us bloaty, but we have no problems with this.. And no, it is not spicy. Darn realized I do not have the points.. I has been so long, did not write it down at the time.
Red Pepper Soup
4 Red Bell Peppers: charred (to remove outer skin) , peeled and deseeded
1 Lg. Chopped onion
2 garlic cloves (presed0
2 Tbl lemon juice
1 16 oz cans chicken broth
¼ cup sherry (optional)
1 16oz can whole can tomatoes with juice
½ tsp salt
½ tsp black pepper
2 Tbl flour
1 Tbl. Margarine or butter
1 8oz. Container light sour cream (or no fat)
In blender or food processor, blend bell peppers, onion, garlic, ½ cup chicken broth, can tomatoes together.
In pot blend flour and margarine together. Add all ingredients, stir well and heat thoroughly.