L.K.
Hi K.,
My son is 16 months now but when he turned one it was like a switch went on and he refused to eat baby food anymore. It is hard to make sure they are getting everything they need when they can't eat everything. What I did was tried to give him whatever we made for dinner cut up small. I would cook some vegatables until they were very soft.(broccoli florets) I would also give him alternatives to what we were eating incase he didn't like something or had difficulty with it. I always kept shredded cheese, yogurt, apple sauce, and bananas in the house. You can also try bread with jam on it cut up, graham crackers, apples peeled and sliced as thin as possible, cut up kidney beans (you don's have to cook them) spaghetti noodles cut up (you don't always need spaghetti sauce on it), tortilla bread-I would spread jam or puree some dinner and spread it on the tortilla and break it in small pieces for him. I would puree anything I thought he would have trouble with but leave some chunks in it so that he could get use to different textures. I hope this helps.