J.M.
Hi M.,
May I ask how often you nurse now? Do you only do it during the night or at least one other time as well? My daughter also nursed until she was 3 years (plus one month). In the months prior to stopping completely we changed our routine to initially exclude the "during the night" nursing (her favorite), then the morning, leaving only the "right before bed" time. I'd suggest gradually changing your routine vs. all or nothing (this would of course only be possible if you have another option besides during-the-night nursing). There was a lot of crying for about 4 nights when we stopped the during-the-night nursing. I live in a small one bedroom apt. and had to sleep out on the couch (and disturbed many a neighbor, I'm sure!). I made sure that we had a lot of cuddle time before bed and that she always knew that I was there in the nighttime if she called out (screamed out!), but gave her a brief hug and kiss and then went back out to the couch (so that we didn't substitute another during the night activity to keep us both awake!). She continued to nurse for about another year (between 2 and 3) before bed and in the morning, but then stopped abruptly (due to a viral infection which caused painful mouth sores). Had she not had the virus, I think that she would have weaned herself by 3 1/2 (but, who knows!!). It DOES get easier. The fact that you'd liketo change your routine is the signal that it's the right thing to do for you. Given that she's almost 3, I think that you will be able to change things up fairly quickly. You'll find other routines and other ways of providing comfort during the night. Good luck!