J.B.
K.~My son just turned 1 on March 6th and he's been off the bottle for about a week now. I bought Nuby sippy cups at Walmart for like $1.88 and he loves them. He made the transition from his bottles seamlessly. They have a silicone spout on them like his bottle did. When I was transitioning him from his formula to cows milk (which he HATED at first) I did 1/2 formula & 1/2 milk, then just tapered off the formula to where he was drinking nothing but milk (which he now loves). He's got 6 teeth so it's pretty easy to feed him table food. He gets breakfast (pancakes, frech toast, kolaches, or something else) with milk, lunch around 11:30, snack around 3:30 (fruit, cheese and mini ritz, animal cookies, jello), dinner around 6, then if he needs it, a small bed time snack. I make his milk and 4 oz of juice available to him throughout the day. He really doesn't ever take a cup before bed, but I do offer him a small cup of milk just in case.
Hope this helps. Just follow her lead. You really want her to be on the 3 meals a day + 1-2 snacks. I think fruit makes a wonderful snack personally.
Have a wonderful day.
Hope this helps