I think that any kid will eat this recipe, I don't really know about the nutrition factor, but it has all of the food groups if you serve veggies and fruit on the side!
1 lb to1 1/2 lbs of hamburger, seasoned (salt and pepper maybe season salt)
1 bag frozen tater tots
1 can of cream of mushroom soup
grated chedder cheese
Season the burger however you like it. Spread it evenly in the bottom of a 9x12 pan. Cover it with a single layer of the frozen tater tots. Mix the soup with about 3/4 of a can of milk and pour it over the top of the tater tots and the burger. Cover with grated cheese and tinfoil. Put it in a preheated 425 degree oven and cook for 20 minutes. At that time remove the foil and let the cheese get melted and bubbly, remove from oven and let cool for a few minutes. It should cook for about 30 minutes total. My kids are 6 and 3 and they love to pour ketchup on it and we call it cheeseburger casserol! It's cheap and easy and I don't think it is that bad for you. I just make sure and have some fresh fruit and maybe a salad on the side!!
My kids also like when I make them mac and cheese with hot dogs or mac and cheese with hamburger mixed in it. I like to use penne pasta or macaroni elbows and I use velveeta and milk to make my cheese sauce. I buy the velveeta mac and cheese and mix it with burger when we are camping and they love it too! Also Tuna casserole is usually a winner with kids and a good way to sneek veggies in that they don't eat regularly, like peas!
I love to cook and I make a really easy chicken noodle soup with 1 whole chicken and celery and carrots and onions, a little baby leaf and italian seasonings and a little extra chicken boullion, then there are some frozen egg noodles in the freezer section of your grocery store and they are just like homemade. All you have to do it boil the chicken with the veggies and bay leafs for an hour or so and then pull the chicken out why the veggies still bubble, and after it cools, pick all the chicken off the bone and dscard skin and bones. Add the chicken back and a little boullion to taste bring it back to a hard boil and add your frozen noddles and cook til done....very yummy! You should check out foodnetwork.com and look up recipes for kids, or just google good recipes for kids and see what else you come up with! Good Luck!!