Hi B.! Yes, it is tough. My daughter, now 2, used to gobble up ALL veggies...and now she absolutely refuses them...and is increasingly picky. Upon my pediatrician's suggestion, I give her pediasure. I give her two bottles a day. It is safe for children one and over. They offer several flavors, but my daughter loves vanilla, and it does not stain like some of the other flavors. I was a very natural mom with my daughters baby food..I made them all from scratch..so it killed me to offer her something with sugar..but the bright side is that each serving has 7 grams of protein, and a wide array of vitamins and minerals. My daughter is super petite, so I originally was to give it to her for weight gain..but I will keep offering it for a long time in the future, b/c the nutritional content is so high. The cheapest alternative is sold at Wal-mart. It is their generic, called Parent's choice Pediatric drink.(sold in the baby section) It runs $7.88 for 6 bottles. Otherwise, I think persistence is key. I have read that you can offer some foods 25 times before a child will even try them...so I keep just offering. My daughter also loves to dip..so I give her organic ketchup, sometimes ranch dressing, and even a little bit of honey. She eats more of the dips than the items they are on...but after a while she will nibble a little piece of carrot that has been repeatedly dipped. Also, does he eat mac and cheese or grilled cheese? I have the sneaky chef cookbook, and I can successfully get my daughter to eat sweet potato puree when mixed in with mac and cheese, or spread in a grilled cheese. You can also add white bean puree to the mac and cheese. Okay, good luck. And don't stress it. I think it is fairly common for kids to go through these very picky times. It won't last forever :)
A.